BLOG 2017-11-02T12:00:18+00:00

An upwards going spiral and the domino effect

May 12th, 2015|0 Comments

It has been a while now, how are you doing? All fine and good I hope. Indeed, its been a very eventful period for me. I remember an earlier post where I wrote about prioritization. Essentially, that in order to fully relax and find peace of mind, it is important [...]

Vacation, creativity and the nature of context

May 12th, 2015|0 Comments

As you may know, I have recently been on a longer trip to Southeast Asia where I have worked as a consultant. The consultancy assignment was a part of my company 2StrongArms (recently registered) and is in line with my previous work experience since before I set up the brand Ultreia-X. What [...]

Energy levels, the pursuit of simplicity and a calmer self

May 12th, 2015|0 Comments

I recently heard that mental or psychological suffering can be measured according to the distance between the actual reality of a specific situation and the desired ideal state of the same situation. I have never heard this comparison before but it struck me as a fully logical explanation that gives [...]

Inspirational results and great achievements of 2016

May 12th, 2015|0 Comments

This is a first, I have never done this before so it has been quite exciting. At the beginning of 2016 I decided that I would keep record of all my results throughout the year. Basically, every week I checked what I had accomplished within my prioritised areas. As a [...]

Fatigue, Exhaustion and the Natural Rhythm of Life

May 12th, 2015|0 Comments

So it happened then. Im tired. I have been for a few days now. I feel fatigued, almost exhausted. Something is not right. I feel sleep deprived. Although at the same time I do not feel sick, I have no cold, no flue. It could be just any other day, [...]

Searching for my tribe, a community of like-minded people

May 12th, 2015|0 Comments

For quite some days now I have been walking around, doing my things, taking care of the company, training. Going on with life as usual in other words. But, I have also had this peculiar feeling. I have felt stressed, frustrated at times, anxious, almost irritated. Experiencing these feelings, I [...]

Most popular new workout methods

May 12th, 2015|0 Comments

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